These are the best years of your life...
But what if they don't feel like that?
What if you aren't having fun yet?
harder than i thought creates a supportive space for young adults to express and explore their difficulties, so they don't feel so alone when missing their old life and struggling to feel connected to their new one.
Challenges for young adults are not unique, but the pressure of creating our own future can be terrifying and make what seemed manageable a few years ago, more overwhelming
Feelings of stress or anxiety
Missing home
Grief, loss or bereavement
Worry about addiction/substance misuse
Trauma and post-traumatic stress
Depression
Problems with confidence or self-esteem
Anger management
Issues relating to sexuality
Making friends
Counselling takes place in a safe space, where you can meet with someone who will listen with sensitivity and empathy - and without judgement. In the therapy space thoughts and feelings can be expressed freely and in confidence.
Trouble with a relationship; anxiety or panic attacks; mood swings or depression - many people face difficulties in their everyday lives that can be hard to get on top of. Counselling gives us a set of tools we can use to help gain a better understanding of what’s causing these problems - and how you can move towards managing or resolving them.
I think it's incredibly clear that Beth was meant to be a therapist. She has this ability to make connections between different aspects of your life and to help you approach it in a way you never have before. It's changed the way I see myself, my closest relationships and the world around me. I think it's such a blessing to have someone so warm, who makes you feel safe. I will always be so grateful for everything her sessions have produced in me.
Leah*, age 19
If you are struggling on your path, please get in touch.
I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.
All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services. Find out more by reading my Privacy Policy.